A herniated disc occurs when the soft, gel-like center of an intervertebral disc pushes through a tear in the outer layer, potentially compressing nearby nerves. This condition can cause significant pain, numbness, or weakness, often affecting the lower back or neck and radiating to the arms or legs. Common causes include aging, improper lifting techniques, and sudden traumatic injury. While some individuals experience severe symptoms, others may have no symptoms at all. Treatment options range from conservative approaches like physical therapy, medications, and rest, to more advanced interventions such as epidural injections or surgery. At the ISS, we specialize in personalized treatment plans to effectively manage herniated discs and help our patients return to an active, pain-free lifestyle.