Sports injuries refer to physical harm or damage sustained during athletic activities or exercise. They can affect various body parts, including muscles, bones, joints, ligaments, and tendons. Common sports injuries include sprains, strains, fractures, dislocations, and overuse injuries such as tendinitis or stress fractures. The severity can range from mild, such as a minor strain, to severe, such as a torn ligament or broken bone.

Causes of sports injuries often involve high-impact activities, repetitive movements, improper technique, or inadequate warm-up. Symptoms can include pain, swelling, bruising, and impaired function. Diagnosis typically involves a medical history, physical examination, and imaging tests if necessary.

Treatment varies based on the type and severity of the injury and may include rest, ice, compression, and elevation (RICE), medications, physical therapy, and sometimes surgery. Preventive measures like proper training, using appropriate equipment, and adhering to safety protocols are essential for reducing the risk of sports injuries and ensuring a safe and effective return to activity.