Tech Neck is a modern ailment caused by prolonged periods of looking down at screens, leading to neck pain, stiffness, and discomfort. This condition often results from poor posture and repetitive strain on the cervical spine and surrounding muscles. Symptoms can include neck pain, headaches, shoulder tension, and even numbness in the arms. At the ISS, we address Tech Neck with a holistic approach that combines physical therapy, ergonomic adjustments, and targeted exercises to improve posture and alleviate pain. Our goal is to help you manage symptoms effectively and prevent long-term issues, ensuring a healthier and more comfortable lifestyle.